Come to Synergy Wellness for an evening of relaxation and pure bliss where we will harness the energy of the fall enquinox for healing and growth. As the leaves begin to fall and the days grow shorter, join us for a serene sound bath meditation designed to help you embrace the beauty of letting go. Just as autumn teaches us to release what no longer serves us, this meditation will guide you through a journey of shedding old patterns and making space for new growth. Let the soothing sounds of the season help you find balance and prepare for the fresh beginnings ahead.
Join Stephanie, our Certified Sound Healing and Reiki Practitioner, as she takes you on a journey of relaxation, healing and happiness, by means of vibrational sound healing energy.
Close your eyes and float away to a deeper level of consciousness, where you will experience the many benefits of sound therapy.
Sound healing therapy is a full body meditation, aimed to realign us back to our natural vibrational state. In doing so, we are able to naturally heal on many levels. Sound therapy is great for those who are looking for deep relaxation, stress reduction and healing.
(See below for a list of some of the other benefits associated with sound therapy)
During this meditation, you will be laying in a comfortable position, on a yoga mat, with a pillow and blanket (Please bring these along with you for your comfort). Should you prefer to do this meditation in a seated position, chairs are available upon request, prior to the date.
Each sound bath is conducted in a unique way from session to session based on the theme and more. Please reach out if you would like more info on the itinerary, a list of potential journal prompts for the session etc and I would be more than happy to provide that to you in advance when you book.
Date: September 22nd, 2024
Time: 7-8pm
Location:
Synergy Wellness
35 Pearl St E
Kingsville, Ontario
N9Y1K3
(519)-819-9585
Please register prior to the event
Registration can be done online, in person or over the phone
*NOTE: We do tend to burn incense during sound baths, if you are sensitive to scents etc, please let me know in the notes at checkout so that I can omit the incense for the session!
We look forward to seeing you!
Benefits:
-Reduces stress/ anxiety
-Lowers anger, increases circulation
-Facilitates deep relaxation and may assist with pain relief
-Balances the chakras
-Increases mental and emotional clarity
-Promotes happiness and well-being
-Stimulates the immune system
-Removes blockages from the body
-Assists with recovery from illness/ trauma
-Helps individuals to connect to their higher self
-Balances both hemispheres of the brain
-Sends healing to the cells of the brain
-Helps with sleep
and much more!
*For more information about Sound healing/ Sound Baths please visit our Services page*
**Please note that this event is non-refundable**