What if we recharged ourselves
as often as we did our phones?
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Make time for yourself
Self care is such an important part of life, especially in this day and age where we are accustomed to such a fast paced lifestyle. It is so easy to get caught up in the hustle and bustle of every day life and forget to take time for you. Over time this can lead to physical, mental exhaustion and burn out. Our emotional and spiritual bodies can suffer as well, leading to other ailments that can manifest in the form of anxiety, stress and depression. It is vital in life to give yourself the time that you deserve. It is so refreshing to unplug for a while and take time to simply focus on you.
A relaxation massage is a great way to honour your body and has various substantial health benefits ranging from calming the nervous system, improving circulation, promoting a healthy lymphatic system, assists in improved sleep, and mental and emotional well being.
Let us pamper you! Our revitalizing relaxation massages will bring you to a state of deep relaxation
Your body, mind and soul will thank you!
The mind and the body are not separate. What affects one, affects the other.
Reiki is an ancient healing modality that is based on the principal of a Reiki Practitioner utilizing and transferring universal life energy through their hands, to assist your body in facilitating its natural healing ability.
It has become a well- known healing practice. This unseen energy flows through everything and affects our physical body as well as our emotional and spiritual bodies. Scientists refer to it as biofield energy. As a result the body facilitates a natural healing response.
During a Reiki session, you will reach a state of deep relaxation which will allow the body to regenerate and heal on many levels.
Individuals seek Reiki sessions for the following reasons:
To experience deep relaxation
De-stress, reduce anxiety and depression
Clear toxins from the body
Support the immune system
Dissolve energy blocks that may be limiting physical, mental, emotional and/or spiritual well being
Improve sleep and balance the flow of energy in the body
Improve mental focus and clarity
Release repressed emotions, negative energies and thoughts that have manifested and heal from traumas
Promote pain relief and ease muscle tension